Spinal Decompression Treatment Helpful for Easing Back Pain

Roughly 80 percent of people are dealing with back issues at some point in their lives and Dr. Covington in Yakima is here to help. Most folks have the occasional soreness or pain, but for some, the discomfort is more persistent. If you’re dealing with back discomfort that doesn’t seem to go away, it might be time to try spinal decompression treatment.

Spinal decompression therapy is a type of mechanical traction that works by lightly stretching the spine. This type of therapy is non-surgical and gentle, making it a great choice for people who want to keep away from surgery or who have already tried other conservative treatments without success. Spinal decompression can help reduce back problems caused by herniated discs, degenerative disc disease and sciatica.

How Does Spinal Decompression Work?

Spinal decompression works by carefully stretching the spine. This type of traction relieves the pressure on your discs and nerve roots, which can help diminish pain. The stretch also helps to increase the movement of water, oxygen and nutrients into your discs so they can mend.

Spinal decompression is often done using a motorized machine that softly pulls on your spine while you lie down on a comfortable table. During the treatment, you’ll be fitted with a harness around your pelvis and another around your chest. The therapist will then adjust the settings on the machine according to your needs.

Most patients report feeling relaxed during the process and some even fall asleep. Each session will last about 30-45 minutes and typically people need 10-20 sessions for maximum relief.

Is Spinal Decompression Safe?

Absolutely! Spinal decompression is a non-surgical, light treatment option for back pain. However, as with any medical treatment, there are some risks to consider. The most frequent side effect of spinal decompression is light soreness in the treated area after each session. This tenderness usually goes away within 24 hours. In very rare cases, patients may experience headaches or nausea during treatment.

Many studies have shown that spinal decompression therapy is successful in managing back pain. One study found that 78% of people who had spinal decompression therapy reported significant improvements in their symptoms.

If you live in Yakima and you're struggling with back problems, spinal decompression therapy might be a good treatment course of action for you. If you'd like to learn more, give our office a call today!